Discover the benefits of Yoga and see what it can do for you with this collection of more than 250 Yoga training video lessons.
Many sportsmen turn to Yoga to help them prolong their career as it has many fitness benefits.
Tutorial videos include:
01 Basic Yoga Workout for Dummies
Crunch - The Perfect Yoga Workout with Sara Ivanhoe
Crunch - The Perfect Yoga Workout The Joy of Yoga with Sara Ivanhoe
Sara Ivanhoe Fit TV
DDPYOGA demo STRENGTH BUILDER workout
Chris Jerico Interview 10 - Fitness DDP Yoga - No More Gym
Chris Jericho Yoga
Breakfast a workout with Chris Jericho DDP
Yoga on The Doctors
SCOTT HALL ON WHY HE DOESNT DRINK ANYMORE
DDP YOGA Diamond Dozen 6 - Slow Burn Push ups
WAKE UP
Yogalosophy
Mini Yoga Workout 1 of 37 Strengthens and stretches the low back
Mini Yoga Workout 2 of 37 Half Moon Pose Head to Knee
Mini Yoga Workout 3 of 37 Cat Stretch Cobra Pose of the Child
Mini Yoga Workout 4 of 37 Kneeling Lunge Twist Modified Side Plank Archer 1
Mini Yoga Workout 5 of 37 Standing Knee Raises Supine KneeLeg Extensions Side-lying Dancer
Mini Yoga Workout 6 of 37 Sun God Dancer
Mini Yoga Workout 7 of 37 Cat Stretch Downward Facing Dog
Mini Yoga Workout 8 of 37 Yoga Curl-ups Bridge Supine Twist
Mini Yoga Workout 9 of 37 Back Attitudes Half Locust Pigeon
Mini Yoga Workout 10 of 37 Standing Elbow Twists Modified Boat Twist Supine Diamond
Mini Yoga Workout 11 of 37 Standing Leg Lifts T Pose A Triangle Forward Bend
Mini Yoga Workout 12 of 37 Abdominal Breathing Modified Boat Full Body Stretch
Mini Yoga Workout 13 of 37 Cat Opposite ArmLeg Reach Downward Facing Dog Shoulder Circles
Mini Yoga Workout 14 of 37 Light T Balance reps 1-legged Bridge Knee to Chest
Mini Yoga Workout 15 of 37 Chest Stretch Reverse Plank 2-Knee to Chest
Mini Yoga Workout 16 of 37Warrior 1 Crescent Pose Deep Lunge
Mini Yoga Workout 17 of 37 Pyramid Twist Lunge Twist Supine Twist
Mini Yoga Workout 18 of 37 Warrior 2 Dancer Triangle
Mini Yoga Workout 19 of 37Sun Bird Kneeling Dancer Seated Head to Knee Stretch
Mini Yoga Workout 20 of 37 Kneeling Crescent Deep Lunge
Mini Yoga Workout 21 of 37 2-Knee to Chest HipGlute Hamstring Stretches Side-lying Dancer
Mini Yoga Workout 22 of 37 Bridge Table Seated Forward Bend
Mini Yoga Workout 23 of 37 T Pose A Triangle Triangle
Mini Yoga Workout 24 of 37 Towel-assisted Upper Body Stretches
Mini Yoga Workout 25 of 37 Half Locust Pigeon Wide Angle
Mini Yoga Workout 26 of 37 Archer 1 Head to Knee Half Wide Angle
Mini Yoga Workout 27 of 37 Cat Pose Hover Plank Modified Back Namaste
Mini Yoga Workout 28 of 37 Ab Stabilizer Modified Boat Elbow Cobra
Mini Yoga Workout 29 of 37 Chair Cat Stretch Chair HipGlute Stretch Chair Twist
Mini Yoga Workout 30 of 37 Chair Downward Facing Dog Chair Side Angle Chair Hip Flexor Stretch
Mini Yoga Workout 31 of 37 Chair Knee Raises Chair Cat Stretch Chair Hamstring Stretch
Mini Yoga Workout 32 of 37 Chair ArmLeg Reach Chair Downward Facing Dog Yoga Mudra
Mini Yoga Workout 33 of 37 Chair Reverse Plank Chair Downward Facing Dog
Mini Yoga Workout 34 of 37 Chair Overhead Reach Chair Half Moon Chair Triangle
Mini Yoga Workout 35 of 37 Wall or Doorframe Downward Facing Dog Twist Chest Stretch
Mini Yoga Workout 36 of 37 Wall or Doorframe Back Leg Lifts Pyramid Side Stretch
Mini Yoga Workout 37 of 37Deep Relaxation and Meditation - lying on the back Savasana
ON THE BALL - Pilates Yoga Workout for Beginners 1
ON THE BALL - Pilates Yoga Workout for Beginners 2
ON THE BALL - Pilates Yoga Workout for Beginners 3
ON THE BALL - Pilates Yoga Workout for Beginners 4
ON THE BALL - Pilates Yoga Workout for Beginners 5
ON THE BALL - Pilates Yoga Workout for Beginners 6
ON THE BALL - Pilates Yoga Workout for Beginners 7
ON THE BALL - Pilates Yoga Workout for Beginners 8
ON THE BALL - Pilates Yoga Workout for Beginners 9
ON THE BALL - Pilates Yoga Workout for Beginners 10
ON THE BALL - Pilates Yoga Workout for Beginners 11
and many more